Over the holidays we had the opportunity to see some family that we normally see once or twice per year. It was really great to see the four women in the family, ranging in age from 30-60, looking so healthy, fit and strong. The mom in the family started working with a trainer about three months before. She had completed a medically supervised diet program as well. She had done some physical therapy and was seeing a chiropractor, both to help improve her body mechanics and her overall health. It was really inspiring to see someone at her age change so dramatically. The thing I loved most was seeing that her eyes were sparkling brightly. Do you ever notice people’s eyes when they are healthy and happy? It’s awesome!
Go ahead. You know you want to. Go look in your the mirror. Are your eyes sparkling with energy and vitality?
When you are wondering how your health could be better, schedule a free consultation to learn more about how we can help, (513) 931-4300 .