Apex Chiropractic Cincinnati

Schedule Appointment: (513) 931-4300
Schedule Now
COVID-19 Updates
  • Nutrition + Functional Medicine
    • Corporate Wellness
  • Pain + Injury
    • ✆ Consultations
    • Concussions
    • Sports Injuries
    • Whiplash
  • ADHD
    • Think BIG: A Brain Building Program
  • Pregnancy + Prenatal
  • Addiction
    • Stop Smoking
  • Our Doctors
    • Dr. Laurie Jahnke
    • Dr. Stephan Moje
    • Chiropractic Care
      • FAQ
    • Testimonials
  • Blog
    • Blog Articles
    • Resources
      • Children and Family Health
      • Gluten Free Resources
      • Recommended Reading
      • Testing Labs
      • Other Healing Practitioners We Love
  • Contact
    • Refer A Friend
    • Patient Forms
Home > Blog

Events at Apex Chiropractic

By Apex Chiro

Come to one or all of these great events: Wednesday, September 14, 2016 6:30 pm - 7:30 pm Detox with Dr. Jahnke Did you know that fat is created to protect the body from toxins and in turn creates unwanted weight? Come and learn about an easy 7 day detox program filled with recipes, vitamins, and daily support emails. Receive 10% off the cost of the program by attending. Tuesday, September … [Read more...]

Filed Under: Events, Health and Wellness

Lifestyle Modifications Reduce Risk of Death by 105%! – My Journey

By Apex Chiro

My journey: I first took the Health Risk Assessment with the Functional Fitness Test. It took about 15 minutes and it was truly eye opening.  I eat well (gluten and dairy free, limited sugar), exercise 2-4 days per week and am in pretty good health.  But what came up on the Health Risk Assessment pushed me to ask myself, “who are you comparing yourself to – the average couch potato with a standard … [Read more...]

Filed Under: Chiropractic Care, Health and Wellness

Lifestyle Modifications Reduce Risk of Death by 105%!

By Apex Chiro

This is the title of a great article in The American Chiropractor from April 2015.  It made me really think about how we at Apex Chiropractic & Wellness Center, a resource for all things wellness, are going to really change how people feel about their health and their ability to improve it.  We are bombarded every day in our society with messages of disease and fear of disease, not to mention … [Read more...]

Filed Under: Chiropractic Care, Health and Wellness

About Dr. Laurie Jahnke and Apex Chiropractic & Wellness Center

By Apex Chiro

The Apex is the highest point, the vertex, or the point where things come together. The triad of health is basically the three major components that make up our beings, the physical, mental and chemical aspects of ourselves. I like to think of the Apex of health as the place where all three of these aspects are expressed optimally. When establishing my practice, I wanted it to encompass this … [Read more...]

Filed Under: Chiropractic Care, Health and Wellness, Natural Alternatives

Your Best Life Through Chiropractic and Natural Alternatives

By Laurie Jahnke

Health greatly impacts our vitality and our ability to be our best selves in our lives, including in our families, relationships, recreational activities and work. Eighty percent of diseases in the United States are a result of lifestyle choices. Eighty percent!!!  That means all those little things you know you should be doing but probably aren’t doing, really do matter. Are you drinking enough … [Read more...]

Filed Under: Chiropractic Care, Health and Wellness, Natural Alternatives

The Gray Zone of Health: Time for Natural Health

By Laurie Jahnke

I know many of you have felt this way or know someone that does. They are tired, maybe gained a few pounds (or more) in the past year or so, maybe a little blue or maybe really depressed, they have another complaint or two, some they have lived with for so long they don’t even remember. They have been to the doctor, maybe even several doctors. The kicker is “THEY ARE NOT SICK”.This is what I call … [Read more...]

Filed Under: Chiropractic Care, Health and Wellness, Natural Alternatives

Sparkling Eyes: Health is Visible

By Laurie Jahnke

Over the holidays we had the opportunity to see some family that we normally see once or twice per year. It was really great to see the four women in the family, ranging in age from 30-60, looking so healthy, fit and strong. The mom in the family started working with a trainer about three months before. She had completed a medically supervised diet program as well. She had done some physical … [Read more...]

Filed Under: Chiropractic Care, Health and Wellness

Probiotics: The Good Guys

By Laurie Jahnke

Probiotics: These are the good bacteria that are essential for wellness. The human body contains about 90% microorganisms and 10% human cells. Maintaining enough healthy microorganisms or probiotics is required for proper function of the digestive and immune systems. Seventy percent of immune function is in the gut and 99% of neurotransmitters (think brain chemicals), are made in the gut. … [Read more...]

Filed Under: Chiropractic Care, Health and Wellness

Gardening Safely: Prevent Lower Back Pain

By Laurie Jahnke

1. Bend at the knees and hips. 2. Support your lower back by tightening up your abs (not sucking them in but tightening them like you are doing a sit-up). 3. Lift with your legs and buttocks muscles. 4. Bring the object you are lifting close to your body, as soon as you can, to increase stability. 5. Work in one direction. Meaning, don’t bend at the waist and twist at the same time whenever … [Read more...]

Filed Under: Chiropractic Care, Health and Wellness

The Value of Chiropractic: The First Wealth is Health

By Laurie Jahnke

“The First Wealth is Health.” – Ralph Waldo Emerson What is the true value of chiropractic care? Perhaps a better question is what is the true value of the results you hope to achieve with chiropractic care. For a migraine sufferer, who even with costly medications is missing work frequently, avoiding time with friends, and suffering with pain regularly, the benefit of not having migraines is … [Read more...]

Filed Under: Chiropractic Care, Health and Wellness, Natural Alternatives

« Previous Page
Next Page »

Connect With Us

Phone: 513-931-4300
800 Compton Road, Unit 4
Cincinnati OH, 45231
Email: answers@apexchirocenter.com


Purchase products through our Fullscript virtual dispensary.
Per manufacturer requirements Apex Energetics products require a recommendation from us, please call or email requests. This is a one time per product process. Sorry for any inconvenience.

Stop Smoking!

 

Stop smoking in 3 days!

Posted by Apex Chiropractic and Wellness Center

Learn about our program to stop smoking in 3 days! Click to learn more!

Location

Apex Chiropractic and Wellness Center
800 Compton Road, Unit 4
Cincinnati OH, 45231

Phone: 513-931-4300
Email: answers@apexchirocenter.com

Share A Review!

Copyright © 2021
Disclaimer

MENU
  • Nutrition + Functional Medicine
    • Corporate Wellness
  • Pain + Injury
    • ✆ Consultations
    • Concussions
    • Sports Injuries
    • Whiplash
  • ADHD
    • Think BIG: A Brain Building Program
  • Pregnancy + Prenatal
  • Addiction
    • Stop Smoking
  • Our Doctors
    • Dr. Laurie Jahnke
    • Dr. Stephan Moje
    • Chiropractic Care
      • FAQ
    • Testimonials
  • Blog
    • Blog Articles
    • Resources
      • Children and Family Health
      • Gluten Free Resources
      • Recommended Reading
      • Testing Labs
      • Other Healing Practitioners We Love
  • Contact
    • Refer A Friend
    • Patient Forms