Dr. Laurie Jahnke – Apex Chiropractic & Wellness Center
Lifestyle Modifications Reduce Risk of Death by 105%!
This is the title of a great article in The American Chiropractor from April 2015. It made me really think about how we at Apex Chiropractic & Wellness Center, a resource for all things wellness, are going to really change how people feel about their health and their ability to improve it. We are bombarded every day in our society with messages of disease and fear of disease, not to mention all the tips and tricks to cover up the symptoms, instead of figuring out what those symptoms are trying to tell us, or working to identify and address the root cause (which is what we specialize in). I know from my discussions with many of you, you get this and you want to live better and make healthier choices but there are many hurdles to overcome to put those wants into an actionable plan that you can actually do and succeed at.
So after this article Lifestyle Modifications Reducing Risk of Death by 105% (which when you get down to it, isn't a surprise or new news really), I found this amazing program put together by Dr. Chestnut, B.Ed., M.Sc. and D.C. It answers so many of your questions about true health, and in a way that we can help coach you through the changes necessary, so you understand why this is critical to you and your family's long-term health. The program is evidence-based on genetics, epigenetics, and a true wellness lifestyle approach. No fancy tricks or gimmicks, real sustainable solutions!
For more about my personal journey on this phenomenal program read on… it includes details about the Health Risk Assessment and Functional Fitness Test I took and the 90 Day Wellness Plan I began, which is now available to you from our office. We love continuing to grow to serve you better, as you grow your health, over your life time. Continue reading here
• Sports Performance Optimization
Chiropractic care focuses on maximizing your body's natural capacity for self-healing. Chiropractic is drug-free and addresses the root cause of symptoms with non-surgical therapies. Your nervous system (the brain and spinal cord) is responsible for sending instructions to every organ and tissue in your body. When those messages are blocked by misalignments of the spine or improper joint motion, your body may respond with back pain, neck pain, headaches, or many other problems.
Dr. Jahnke's diagnostic skills take the whole body into consideration - body, mind and spirit. Her extensive training in physiology, biochemistry and lab analysis allow her to customize each patient's care plan with unique and effective solutions, including gentle chiropractic care, lifestyle modifications, nutritional supplementation, and exercises for rehabilitation and brain body balance.